Mental Health
At Soulmate4U, we deeply care about all our members’ mental health. Our everyday life and experiences affect how we process our thoughts, feelings, and reactions. It includes health relating to emotional, psychological, social, and mental well-being. Mental health is important at every step in our lives, every stage we go through from childhood, adolescence, adulthood, and old age.
The following links are research findings completed by our team in scrutinizing the best possible online, anonymous, and freemium help in relation to mental health. We are in no way affiliated with these sites nor have any connection with them. It is purely a free research done by our team which you may or may not find helpful, but it is there in case you need them.
Our team’s proirity towards mental health is our number one concern. If you want to connect with us and have a chat, please feel free to email us at support@soulmate4u.co.uk. Remember we are here to listen and guide you if need be.
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BETTERHELP – World’s Largest Therapy Platform
Excerpts from BetterHelp :
‘Making professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere’.
https://www.betterhelp.com/faq/
How much does it cost?
The cost of therapy through BetterHelp ranges from £40 – £70 per week (billed every 4 weeks) and it is based on your location, preferences, and therapist availability. You can cancel your membership at any time, for any reason.
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My Black Dog (Mental Health Chat Support)
My Black Dog | Free Online Mental Health Chat, Support & Help
Excerpts from ‘My Black Dog’
My Black Dog is a charity that offers peer-to-peer support for people who are struggling with their mental health. All of our volunteers are people who have lived experiences of their own mental health battles and understand what you are going through. We are FREE and ONLINE via our chat service every day. When you don’t know who to talk to, talk to someone who gets it.
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Beyond Blue Support Service
https://www.beyondblue.org.au/get-support/get-immediate-support
Excerpts from ‘Beyond Blue Get Immediate Support’
We all have good days and bad days. Then there are those days when something isn’t quite right, you’ve got something on your mind, or things just seem too much. Whatever it may be, it can make a real difference having someone to talk to. To hear what you have to say. And to give you advice. So, no matter who you are, or how you’re feeling, reach out to us for support – we’ll point you in the right direction so you can get the help you need.
Last year people in Australia accessed our service more than 254,000 times to discuss their concerns – both big and small – and you can too.
All calls and chats are one-on-one with a trained mental health professional, and completely confidential. Although we may ask for your first name and some general details, you can let us know if you’d like to remain anonymous.
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BlahTherapy: You can chat to someone FREE and ANONYMOUSLY on Blah Therapy.
EXCERPTS FROM BlahTherapy https://blahtherapy.com/
Click on the ‘Strangers Free’ to access the chat.
Be Yourself
Need someone to talk to? Build your self-confidence by venting to non-judgmental individuals
Anonymity
Anonymous Venting/Listening – No signup required.
Availability
There’s usually always someone ready to hear from you. (wait times vary).
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